The health benefits of yoga have been well-known to all. From keeping one fit and fine to giving an ever-glowing skin, Yoga has been a favourite of many Bollywood celebs, who swear by the Indian exercise to stay in shape and keep the mind in peace.
Pranati Rai Prakash, who practices Yoga on a daily basis shared a video of her practicing yoga, a few days ahead of International Yoga day on 21ST June.
In the video, we can see Pranat Rai Prakash is doing all her moves like a pro. “Love Aaj Kal” actress Pranati Rai Prakash mentioned she has been practicing Yoga since she was young and being taught by one of the soldier who was trained in it, which helped her in sports while she was in school.
Check out Pranati practicing Yoga video below.
While sharing the video, she wrote a caption,”Yoga se hi hoga. ? Can’t emphasize enough how beneficial yoga is. Practise yoga and keep your body and mind strong and healthy! ???♀️ #happyyogaweek #yoga #yogaweek #pranatiraiprakash”
The actress is in Delhi right now with her family and looking forward to come back in Mumbai and resume with her shoots schedules. Pranati was last seen in web series “Manphodganj Ki Binny” and soon will be seen in ALT Balaji web series “Cartel” opposite Ritwik Dhanjani.
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